Crispy Paneer Bites
What is Crispy Paneer Bites?
Crispy Paneer Bites is a delicious snack made with paneer coated in a flavorful batter, crusted with crushed cornflakes, and shallow-fried until golden and crispy. It's a perfect appetizer or snack that is easy to prepare and loved by everyone.
How to Make Crispy Paneer Bites:-
Ingredients:-
- 100g paneer (cut into cubes)
- 1 tsp salt
- 1 tsp turmeric powder
- 1 tsp chili powder
- 1 tsp pepper powder
- 2-3 tbsp gram flour
- Water (to make batter)
- Crushed cornflakes (for coating)
- 2 tbsp oil (for frying)
Steps:-
1. Spice the Paneer:-
- Mix salt, turmeric, chili powder, and pepper in a bowl.
- Add paneer pieces and coat them well with the spices.
2. Make the Batter:-
- In another bowl, mix gram flour with water to make a smooth, liquid batter.
3. Coat the Paneer:-
- Dip the spices paneer pieces into corn flakes.
- Roll them in crushed cornflakes for a crispy coating.
4. Fry the Paneer:-
- Fry the paneer pieces in the pan with medium low flame for 1-2 minutes on each side until golden brown crispy.
5. Serve Hot:-
- Enjoy your crispy paneer bites.
That’s it! Simple, quick, and delicious. 😊
Health Benefits of Crispy Paneer Bites:-
Crispy Paneer Bites are not just a delicious snack; they also offer several health benefits due to their nutritious ingredients:-
1. Rich in Protein:-
Paneer is an excellent source of high-quality protein, which helps in building and repairing tissues, supporting muscle growth, and keeping you full for longer.
2. Calcium Boost:-
Paneer is loaded with calcium, It also supports proper nerve and muscle function.
3. Spices for Immunity:-
The turmeric, chili powder, and pepper used in the recipe are rich in antioxidants and have anti-inflammatory properties, which boost immunity and promote overall health.
4. Healthy Fats:-
Using olive oil or minimal frying keeps the fat content in check while providing heart-healthy monounsaturated fats.
5. Gluten-Free Option:-
The use of gram flour instead of wheat flour makes this recipe naturally gluten-free, making it suitable for people with gluten sensitivities.
6. Crunch Without Excess Calories:-
The use of crushed cornflakes provides a crunchy texture without the need for deep frying, making it a lighter snack option.
By combining taste and nutrition, Crispy Paneer Bites can be enjoyed a healthy snack.
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Conclusion:-
Crispy Paneer Bites are a perfect blend of taste and health, offering a satisfying snack that is both delicious and nutritious. With protein-packed paneer, immunity-boosting spices, and a crunchy yet light coating, they make for a wholesome treat. By using minimal oil and healthy ingredients, this recipe proves that indulgent snacks can also support a balanced diet. Whether as a quick bite or a party appetizer, Crispy Paneer Bites are a delightful choice for everyone to enjoy.
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